panama city beach, florida - for Florida Ironman 2004

5 nov
panama cty bch, fl


ironman florida
14'16'20
swim 2.4M 1'30'17
bike 112M 6'51'06
run 26.2M 5'34'36

My first Ironman. Completed. the winner came in at 8'31 by comparison
swim bike run

cape san blas - the forgotten coast