26.2M
4'17 @9'49's
BIB 1125
41.92 km = 26.2M
conversions
+ 9'M = 5'36K = 3'55 +
+ 8'40M = 5'25K = 3'47 +
+ 8'30M = 5'18K = 3'42 +
+ 8'M = 5'K = 3'29 +
data
km1 5'15
km2 5'14
km3 5'12
km4 5'06
km5 4'30
km6 4'48
km7 5'14
km8 5'03
km9 4'46
km10 4'46
km11 4'46
km12 4'46
km13 4'56
km14 5'12
km15 5'13
km16 5'20
km17 5'13
km18 5'16
km19 5'13
km20 5'17
km21 5'35
1/2 Marathon
km22 5'36
km23 5'57
km24 6'41
km25 7'11
km26 6'57
km27 7'33
km28 7'16
km29 7'00
km30 8'30
km31 6'42
km32 death
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The Quebec Des Rives Marathon: I got my ass kicked. Got a medal. Beautiful day. 4'17.
I got some blue hair before the race. That
created quite the stir. Something like "Alle Bleu.
Tres Flash. Bon Chance Bleu" and so on. Portland
Marathon is too soon (3 Oct). I think I will have to try running out slow even if my time suffers (it can't get
any worse and still even pretend to be running). The Quebec Marathon course is very nice. Some downhill
in the first 1/3 of the race. Sizable uphills later. But all river front running with good
views of the old city and the Ville de Quebec. Good race organization. You start
the day at dawn riding a ferry across the river to Levis.
The run takes you
down to the Pont du Quebec, across, and then back into Petit Champlain in the lower
city. I would recommend this race in 2000. I met a woman named Joanne from Montreal who drove me to the ferry.
This was to be her first marathon (although she was a competition snowboard racer- maybe 40 with kids).
We ran the first 5 km and then I said I was going to
run 5'15 kms and she dropped
back at her own pace saying "I'll catch up with you later". I ran half the race at that
pace maybe. She passed me at mile 17 while I was slogging up a hill and I would reckon broke 4 hours
handily becuase she was running strong when she passed me.
I kept up for maybe 1/2 a km. Later a few
people on the course saw me running by and yelled "Go Steve!" so she was garnering support for the blue haired
guy. Nice woman and clearly a good athelete. Like so many people I meet randomly, she doesn't ever see
the Internet but was interested in the digital camera concept.
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